Health gurus have long lauded wild swimming as spiritual balm. Along with forest bathing, open-air swimming is one of the latest wellbeing trends, and for good reason. ‘Green exercise’ is now where it’s at and where better to try it than in captivating Cornwall?
You may not have heard of Rowena Cade. Born in Derbyshire, she was the amazing woman whose legacy will stop you in your tracks if you visit the marvellous Minack Theatre in Cornwall.