Health gurus have long lauded wild swimming as spiritual balm. Along with forest bathing, open-air swimming is one of the latest wellbeing trends, and for good reason. ‘Green exercise’ is now where it’s at and where better to try it than in captivating Cornwall?
You may not have heard of Rowena Cade. Born in Derbyshire, she was the amazing woman whose legacy will stop you in your tracks if you visit the marvellous Minack Theatre in Cornwall.
We all need to support each other at this time, being kind and careful, adhering to social distancing and staying at home. Local businesses in Cornwall have been super-awesome in their support of their local communities, and Facebook is awash with community groups and small, independent businesses all keen to help others who are feeling isolated. It is heartwarming.